March

Every Saturday  •  8:30am – 10am

Tai Qi Class

  • Location: Community Room, Pajama Factory
  • (t) 570.916.8791
  • (e) emailmckee123@gmail.com

Instructor Melian McKee recently spent three months studying with a Taoist Master in rural China, and is offering Tai Chi classes in the Community Room every Saturday from 8:30am-10:00am through March 25th.

Tai chi is a noncompetitive martial art known for both its defense techniques and its health benefits.  It is an ancient Chinese tradition that has evolved over centuries to become a means of alleviating stress and anxiety, a form of “meditation in motion.” Advocates claim that it promotes serenity and inner peace.

For more information, please email Melian at emailmckee123@gmail.com.