Weekly Meditation with Nina Riggle

Join Nina Riggle every Monday at 7pm in the Pajama Factory Community Room for guided mediation.  Cost is $15.

“It is my desire to teach the tools of meditation and share the beauty I have witnessed with others on a path to self awareness and conscious sustainable lifestyle practices. I guide meditation using kriya yoga techniques that were passed down to me from my teacher. Using my intuition, I chant bija mantras and play a crystal singing bowl in an effort to assist you in the alignment of your chakras.  My diverse and intuitive sound helps you to center, opening your heart and mind. It is my intention to allow sound to move through me in a way that will create space and light within everyone who sits with me. Join me to bring your mind body and soul into alignment. Namaste.” – Nina Riggle

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Weekly Meditation with Nina Riggle

Join Nina Riggle every Monday at 7pm in the Pajama Factory Community Room for guided mediation.  Cost is $15.

“It is my desire to teach the tools of meditation and share the beauty I have witnessed with others on a path to self awareness and conscious sustainable lifestyle practices. I guide meditation using kriya yoga techniques that were passed down to me from my teacher. Using my intuition, I chant bija mantras and play a crystal singing bowl in an effort to assist you in the alignment of your chakras.  My diverse and intuitive sound helps you to center, opening your heart and mind. It is my intention to allow sound to move through me in a way that will create space and light within everyone who sits with me. Join me to bring your mind body and soul into alignment. Namaste.” – Nina Riggle

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Weekly Meditation with Nina Riggle

Join Nina Riggle every Monday at 7pm in the Pajama Factory Community Room for guided mediation.  Cost is $15.

“It is my desire to teach the tools of meditation and share the beauty I have witnessed with others on a path to self awareness and conscious sustainable lifestyle practices. I guide meditation using kriya yoga techniques that were passed down to me from my teacher. Using my intuition, I chant bija mantras and play a crystal singing bowl in an effort to assist you in the alignment of your chakras.  My diverse and intuitive sound helps you to center, opening your heart and mind. It is my intention to allow sound to move through me in a way that will create space and light within everyone who sits with me. Join me to bring your mind body and soul into alignment. Namaste.” – Nina Riggle

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Weekly Meditation with Nina Riggle

Join Nina Riggle every Monday at 7pm in the Pajama Factory Community Room for guided mediation.  Cost is $15.

“It is my desire to teach the tools of meditation and share the beauty I have witnessed with others on a path to self awareness and conscious sustainable lifestyle practices. I guide meditation using kriya yoga techniques that were passed down to me from my teacher. Using my intuition, I chant bija mantras and play a crystal singing bowl in an effort to assist you in the alignment of your chakras.  My diverse and intuitive sound helps you to center, opening your heart and mind. It is my intention to allow sound to move through me in a way that will create space and light within everyone who sits with me. Join me to bring your mind body and soul into alignment. Namaste.” – Nina Riggle

Comments Off on Weekly Meditation with Nina Riggle

Weekly Meditation with Nina Riggle

Join Nina Riggle every Monday at 7pm in the Pajama Factory Community Room for guided mediation.  Cost is $15.

“It is my desire to teach the tools of meditation and share the beauty I have witnessed with others on a path to self awareness and conscious sustainable lifestyle practices. I guide meditation using kriya yoga techniques that were passed down to me from my teacher. Using my intuition, I chant bija mantras and play a crystal singing bowl in an effort to assist you in the alignment of your chakras.  My diverse and intuitive sound helps you to center, opening your heart and mind. It is my intention to allow sound to move through me in a way that will create space and light within everyone who sits with me. Join me to bring your mind body and soul into alignment. Namaste.” – Nina Riggle

Comments Off on Weekly Meditation with Nina Riggle

Weekly Meditation with Nina Riggle

Join Nina Riggle every Monday at 7pm in the Pajama Factory Community Room for guided mediation.  Cost is $15.

“It is my desire to teach the tools of meditation and share the beauty I have witnessed with others on a path to self awareness and conscious sustainable lifestyle practices. I guide meditation using kriya yoga techniques that were passed down to me from my teacher. Using my intuition, I chant bija mantras and play a crystal singing bowl in an effort to assist you in the alignment of your chakras.  My diverse and intuitive sound helps you to center, opening your heart and mind. It is my intention to allow sound to move through me in a way that will create space and light within everyone who sits with me. Join me to bring your mind body and soul into alignment. Namaste.” – Nina Riggle

Comments Off on Weekly Meditation with Nina Riggle

Weekly Meditation with Nina Riggle

Join Nina Riggle every Monday at 7pm in the Pajama Factory Community Room for guided mediation.  Cost is $15.

“It is my desire to teach the tools of meditation and share the beauty I have witnessed with others on a path to self awareness and conscious sustainable lifestyle practices. I guide meditation using kriya yoga techniques that were passed down to me from my teacher. Using my intuition, I chant bija mantras and play a crystal singing bowl in an effort to assist you in the alignment of your chakras.  My diverse and intuitive sound helps you to center, opening your heart and mind. It is my intention to allow sound to move through me in a way that will create space and light within everyone who sits with me. Join me to bring your mind body and soul into alignment. Namaste.” – Nina Riggle

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Taiko Classes

Lyco Taiko is offering weekly Japanese drumming classes in the Pajama Factory Community Room. Equal parts musical lesson and cardio workout, taiko combines drumming with movement and martial arts for a unique experience. Classes introduce students to basic techniques and repertoire, performance skills, and the historical and cultural context of the activity.

Classes take place from 5pm–6pm every Tuesday evening. Tuition is $15 per week, with your first lesson free of charge! No equipment or prior musical experience required!

Please direct any inquiries to instructor Urie Kline at lycotaiko@gmail.com or (570) 772-5118.

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Taiko Classes

Lyco Taiko is offering weekly Japanese drumming classes in the Pajama Factory Community Room. Equal parts musical lesson and cardio workout, taiko combines drumming with movement and martial arts for a unique experience. Classes introduce students to basic techniques and repertoire, performance skills, and the historical and cultural context of the activity.

Classes take place from 5pm–6pm every Tuesday evening. Tuition is $15 per week, with your first lesson free of charge! No equipment or prior musical experience required!

Please direct any inquiries to instructor Urie Kline at lycotaiko@gmail.com or (570) 772-5118.

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Taiko Classes

Lyco Taiko is offering weekly Japanese drumming classes in the Pajama Factory Community Room. Equal parts musical lesson and cardio workout, taiko combines drumming with movement and martial arts for a unique experience. Classes introduce students to basic techniques and repertoire, performance skills, and the historical and cultural context of the activity.

Classes take place from 5pm–6pm every Tuesday evening. Tuition is $15 per week, with your first lesson free of charge! No equipment or prior musical experience required!

Please direct any inquiries to instructor Urie Kline at lycotaiko@gmail.com or (570) 772-5118.

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